AlwaysCoach · v1 mockup

Learn and Log

A tap-through mockup of the mobile web app. Learn is a Duolingo-style path: every answer earns points and a celebration. Finishing the first three quizzes sends your details to Josh's team, and the Your plan section tracks the review step by step until your plan unlocks in the treasure chest. Log is a typed food diary with your goals underneath. Tap the summary bar to hide or show them.

Demo state

The locking call

Onboarding questions are open in any order. Everything after it is locked. The three onboarding quizzes don't depend on each other, and this is the most fragile moment in the funnel: someone just paid and wants their plan. A forced order would only add friction there.

We still keep focus: the path suggests a starting point, and the plan's treasure chest stays locked until all three are done, since each quiz feeds a different part of it. After that, each lesson unlocks the next.

Node states

Done Up next Open Locked

Swipe archive

Plan review

After the three onboarding quizzes, the details go to Josh's team. These jump the Your plan journey to each step (and mark the quizzes done).

Photo credits

Food photos from Wikimedia Commons, cropped and resized. Each is used under the license shown.

meal prep containers · Ella Olsson from Stockholm, Sweden · CC BY 2.0
breakfast smoothie · Abi Porter · CC BY 2.0
canned beans · Father.Jack from Coventry, UK · CC BY 2.0
cooking in a skillet · Infrogmation of New Orleans · CC BY-SA 4.0
meal prep glass containers · Ella Olsson from Stockholm, Sweden · CC BY 2.0
freezer meals · Leslie Seaton from Seattle, WA, USA · CC BY 2.0
frozen veggies · Gwen from Ottawa, Canada · CC BY 2.0
single ingredient plate · HaJunkiyada · CC BY-SA 4.0
microwave rice · FNHgroup12 · CC BY-SA 4.0
snack plate · HaJunkiyada · CC BY-SA 4.0
black beans · Father.Jack from Coventry, UK · CC BY 2.0
broccoli · Fir0002 · GFDL 1.2
carrots · Evan-Amos · Public domain
cauliflower · Coyau · CC BY-SA 3.0
chickpeas · AlixSaz · CC BY-SA 4.0
cottage cheese · FASTILY (TALK) · CC BY-SA 3.0
cucumbers · Stephen Ausmus, USDA ARS · Public domain
american · Unknown · Public domain
asian · Shisma · CC BY 4.0
indian · VinPrasad · CC BY-SA 4.0
italian · Various: ElfQrin (Valerio Capello) for File:Eq it-na pizza-margherita sep2005 s · CC BY-SA 4.0
mediterranean · cyclonebill · CC BY-SA 2.0
mexican · El Mono Español · CC BY-SA 4.0
edamame · Tammy Green (aka Zesmerelda) from Chicago Upscale Dining + Lounge Republic Pan-A · CC BY-SA 2.0
farro · Unknown · CC BY-SA 2.5
greek yogurt · ProjectManhattan · CC BY-SA 3.0
green beans · Unknown · GFDL 1.2
green peas · Bill Ebbesen · CC BY-SA 3.0
kale · Rasbak · CC BY-SA 3.0
lentils · User:Justinc · CC BY-SA 2.5
m_001 · Takoradee · CC BY-SA 3.0
m_002 · samuelfernandezrivera · CC0
m_003 · Ivan Vighetto · CC BY-SA 3.0
m_004 · fir0002 flagstaffotos [at] gmail.com Canon 20D + Canon 17-40mm f/4 L · GFDL 1.2
m_005 · Daderot · CC0
m_006 · Lara604 · CC BY-SA 2.0
m_007 · Mack Male from Edmonton, AB, Canada · CC BY-SA 2.0
m_008 · Henrique Dante de Almeida · CC BY-SA 3.0
m_009 · rovingI · CC BY 2.0
m_010 · Beyrouthhh at English Wikipedia · CC BY 3.0
m_011 · Renee Comet (Photographer) · Public domain
m_012 · Joseph O'Connell - https://www.flickr.com/photos/joconnell/ · CC BY-SA 2.0
m_013 · HaJunkiyada · CC BY-SA 4.0
m_014 · Larry Miller · CC BY-SA 2.0
m_015 · T.Tseng · CC BY 2.0
m_016 · Missvain · CC BY 4.0
m_017 · Michael Hays · CC BY 2.0
m_018 · PizzaMan · CC BY-SA 4.0
m_019 · Unknown · see source
m_020 · Matthias Meckel · CC BY-SA 4.0
m_021 · Skylark g · CC BY-SA 3.0
m_022 · FASTILY (TALK) · CC BY-SA 3.0
m_023 · Veganbaking.net from USA · CC BY-SA 2.0
m_024 · Sapanabehl · CC BY-SA 4.0
m_025 · FiveRings (talk) · CC BY 3.0
mushrooms · chris_73 · CC BY-SA 3.0
oats · en:user:Hankwang · Public domain
onions · Colin · CC BY-SA 3.0
parmesan · Naturpuur · CC BY-SA 4.0
potatoes · Scott Bauer, USDA ARS · Public domain
Protein pasta box · Brami product photo, supplied by AlwaysCoach · confirm rights before public use
Charcoal grill · product photo supplied by AlwaysCoach · confirm rights before public use
chicken sausage · photo from that page · no reuse license verified, confirm rights before public use
roast turkey breast · photo from that page · no reuse license verified, confirm rights before public use
ground turkey rice bowl · photo from that page · no reuse license verified, confirm rights before public use
deli turkey slices · photo from that page · no reuse license verified, confirm rights before public use
pork chops · photo from that page · no reuse license verified, confirm rights before public use
crispy bacon · photo from that page · no reuse license verified, confirm rights before public use
glazed ham · photo from that page · no reuse license verified, confirm rights before public use
lamb chops · photo from that page · no reuse license verified, confirm rights before public use
seared tuna · photo from that page · no reuse license verified, confirm rights before public use
sardine and white bean salad · photo from that page · no reuse license verified, confirm rights before public use
seared scallops · photo from that page · no reuse license verified, confirm rights before public use
cheese and charcuterie board · photo from that page · no reuse license verified, confirm rights before public use
chocolate protein shake · photo from that page · no reuse license verified, confirm rights before public use
peanut butter · photo from that page · no reuse license verified, confirm rights before public use
roasted almonds · photo from that page · no reuse license verified, confirm rights before public use
bulgur pilaf · photo from that page · no reuse license verified, confirm rights before public use
freekeh with chicken · photo from that page · no reuse license verified, confirm rights before public use
spelt salad · photo from that page · no reuse license verified, confirm rights before public use
barley · photo from that page · no reuse license verified, confirm rights before public use
sprouted wheat bread · photo from that page · no reuse license verified, confirm rights before public use
buckwheat · photo from that page · no reuse license verified, confirm rights before public use
amaranth porridge · photo from that page · no reuse license verified, confirm rights before public use
teff porridge · photo from that page · no reuse license verified, confirm rights before public use
millet · photo from that page · no reuse license verified, confirm rights before public use
wild rice · photo from that page · no reuse license verified, confirm rights before public use
chickpea pasta salad · photo from that page · no reuse license verified, confirm rights before public use
red lentil pasta with tomato sauce · photo from that page · no reuse license verified, confirm rights before public use
roasted red bell peppers · photo from that page · no reuse license verified, confirm rights before public use
tomato salad · photo from that page · no reuse license verified, confirm rights before public use
grilled zucchini · photo from that page · no reuse license verified, confirm rights before public use
roasted eggplant · photo from that page · no reuse license verified, confirm rights before public use
roasted asparagus · photo from that page · no reuse license verified, confirm rights before public use
roasted brussels sprouts · photo from that page · no reuse license verified, confirm rights before public use
roasted cabbage · photo from that page · no reuse license verified, confirm rights before public use
bok choy · photo from that page · no reuse license verified, confirm rights before public use
grilled romaine lettuce · photo from that page · no reuse license verified, confirm rights before public use
arugula salad · photo from that page · no reuse license verified, confirm rights before public use
sauteed collard greens · photo from that page · no reuse license verified, confirm rights before public use
sauteed swiss chard · photo from that page · no reuse license verified, confirm rights before public use
celery salad · photo from that page · no reuse license verified, confirm rights before public use
sauteed snap peas · photo from that page · no reuse license verified, confirm rights before public use
grilled corn · photo from that page · no reuse license verified, confirm rights before public use
roasted beets · photo from that page · no reuse license verified, confirm rights before public use
roasted radishes · photo from that page · no reuse license verified, confirm rights before public use
okra and tomatoes · photo from that page · no reuse license verified, confirm rights before public use
steamed artichokes · photo from that page · no reuse license verified, confirm rights before public use
fresh leeks · photo from that page · no reuse license verified, confirm rights before public use
microwave · photo from that page · no reuse license verified, confirm rights before public use
instant pot pressure cooker · photo from that page · no reuse license verified, confirm rights before public use
blender · photo from that page · no reuse license verified, confirm rights before public use
rice cookers · photo from that page · no reuse license verified, confirm rights before public use
toaster oven · photo from that page · no reuse license verified, confirm rights before public use
Dumbbell pairs photo and bicep curl illustration · supplied by AlwaysCoach · confirm rights before public use
Foil-wrapped freezer burritos · photo supplied by AlwaysCoach (from a social video) · confirm rights before public use
Chicken, beef, fish, eggs, tofu, tempeh, seitan and chia photos · supplied by AlwaysCoach · confirm rights before public use
pp willing · David Adam Kess · CC BY-SA 4.0
quinoa · HaJunkiyada · CC BY-SA 4.0
raw chicken breast · kakyusei · CC0
spinach · Nillerdk · CC BY 3.0
squash · Evan-Amos · Public domain
sweet potato · Llez · CC BY-SA 3.0
air fryer · I am R. · CC BY 2.0
oven · Stilfehler · CC BY-SA 4.0
pan · User:Lcarsdata · CC BY-SA 3.0
slow cooker · Your Best Digs · CC BY 2.0
whole grain wraps · Takeaway · CC BY-SA 3.0